Confused and unsure where to turn?
Welcome to mindbodyconnect, a holistic approach to healing both body and mind.
Please have a look around and contact me if you have any questions.
There may be times throughout our lives when we feel that we cannot cope with all that life is throwing at us. At these times it may be helpful to talk with someone who is specially trained to help you find a way through.
Just sharing your problem in a confidential and non-judgemental environment can help you develop understanding about yourself and can empower you to make important choices and decisions about your life.
An ancient energy healing tradition founded by Mikao Usui in the early 20th century originates from two Japanese words: ‘Rei’ meaning spiritual wisdom and ‘Ki’ meaning energy. Referred to in other cultures as ‘chi’, ‘prana’, or ‘spirit’, it is the life force that exists in all things, the ‘universal life energy’.
The practice of Reiki is the art of channeling this universal life energy, to promote spiritual, mental, and physical wellbeing.
Existential Coaching bases its approach upon the central assumption that life is uncertain and that the only predictable thing we can say about it is that we will be confronted with this uncertainly throughout our journey.
In meeting this uncertainty we become who we are through the choices we make. Our choices are influenced by factors such as the assumptions, beliefs, judgements, hopes and fears we hold about ourselves and others.