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mindbodyconnect
at Greens health and fitness 141 finnieston street g3 8hb
£10 drop in
private sessions of mindbodyconnect now available!
at a cost of £35 for a one hour transformative session.
Experience the power of a session focused on your specific needs!
phone 07505900811 to book in .
mindbodyconnect utilizes breathwork, energy balancing, goal setting,visualization and my MBC (mindbodyconnect) technique and "attraction in action" to create real world changes!
Athletes, celebrities and bussinessman are amongst those who practice and reap the benefit of being switched on and aligned with their goals.
mindbodyconnect focuses the individual, clears mental and emotional clutter and empowers them to achieve.
mindbodyconnect is an introduction for many into the strange world where quantum mechanics, ancient Chinese medicine and cutting edge psychology meet!
By removing obstacles or objections (that voice that tells us we cant do it) we are aligning ourselves with our goal , allowing then for clear action to be taken in the achievement of them.
mindbodyconnect has compiled these techniques into a byte size user friendly package, allowing professional and laymen alike the opportunity to benefit from these mind expanding and energetic techniques.
Fun, exploratory, empowering, interactive and relevant,
mindbodyconnect is proud to introduce this class to Greens Health and Fitness.
Each week will cover a subject or aspect in more depth than others, but ultimately we will be building on a "practise" or routine that can be used daily.
The course will then repeat, but go into more depth and will build a solid practise that will have a profound acccumalative effect on your life.
Sample class
BREATHWORK 5 min
ENERGY BALANCING EXERCISES 5 min
EFT or TAPPING 15 min
BIG GOAL SETTING 5 min
VISUALIZATION 5 min
5 A DAY ACTION PLAN 5min
This is ONGOING CLASS, with each week building on the last. Although the techniques are so simple that a member would be able to join at any stage.
TAPPING or EFT is a powerful way in which to access and talk directly to the subconscious mind and this is where modern psychology tells us that lasting change occurs.
NHS Doctors psychologists,therapists, counselors, trainers and health professionals, stock market traders, celebrities swear by its success!
TAPPING can help resolve such things as anxiety,depression, anger, frustration, phobias, fears, body distortion issues, migraines, weight gain, high blood pressure, addiction, PTSD, and OCD to name just a few.
TAPPING helps resolve feelings and thoughts of anguish, guilt, sorrow, anger, fear, resentment etc attached to specific events and memories, allowing them to view the original incident with a calm, detached attitude, enabling them to move on, and enjoy life again.
NHS USE EFT/tapping
Chesterfield NHS (Mental Health Service?)
Christie Hospital Manchester (cancer/palliative care)
Forth Valley NHS (Behavioural Therapy Service)
Beechwood Cancer Support Centre
Central Lancashire NHS (current pilot study at Stop Smoking Service)
Lincoln NHS
Pembroke& Tavistock NHS
Celebrities using EFT/ TAPPING
Alex Reid , cage fighting husband of Jordan Prince, uses it in dealing with his celebrity status.
Madonna is a big fan of EFT
Deepak Chopra is quoted to have said “eft offers great healing benefit”
Dr Mark Atkinson a practicing medical doctor and a leader in Mind Body medicine and is a regular guest on GMTV advocates EFT as a healing modality
Lily Allen uses EFT for weight loss and cravings.
Michael Ball uses it to calm his nerves before performances
Michael Flatley, "The Lord of the Dance", has recently stated that it is thanks to Energy Healing that he is back on tour and dancing again, after no modern hospital could help him overcome his illness.
Paul Mckenna is a TV therapist and Britain's best-selling non-fiction author, who uses TFT Thought Field Therapy as well as Hypnosis to help people overcome eating disorders, insomnia and phobias. Mckenna has also used EFT Emotional Freedom Techniques on many occasions.
“ A vision without action is a daydream. An action plan without vision is a nightmare!”
BACKED BY SCIENCE
EFT is being used in the NHS by highly respected clinicians such as Dr Phil Mollon, a clinical psychologist at the mental health unit of the Lister Hospital, Stevenage.
He is also a psychotherapist
EFT passes randomized trial!
Therese McGoldrick, a behavioral psychotherapist who works for NHS Forth Valley, in Larbert, Scotland, began using EFT with patients. Her team of seven have all undergone training and are convinced of its benefits.
“It’s very effective where there’s been traumatic experience. It also works well for grief, phobias, some pain conditions and morbid jealousy. A colleague has observed that it has been helpful, too, with people who self-harm by cutting themselves.”
Because EFT works in a few sessions — sometimes only one — it’s very cost-effective and McGoldrick says that patients can be shown how to practice it at home.
McGoldrick, who is hoping to attract research funding for the technique, pioneered EMDR, in Scotland ten years ago.
It is now accepted internationally as a mainstream procedure
| tapping into the human potential |